Sunday, April 5, 2009
When I think "celebrate", I think Nia.
Nia, a movement practice that, I kid you not, has been medicine for my soul.
Don't believe me?
See here or here or here for proof.
This is not the first time I've written about Nia.
I have shared my experiences with Nia before. I believe in her power. See here for a description of my experience when I dance.
Now I'm writing about Nia as a cause for CELEBRATION!
This year, Nia is 25 years old. And the international Nia community are celebrating. And here, at the home of ME (my body, mind, emotions & spirit) I am CELEBRATING LARGE!
Nia gave me my life back. How? Read here and here and here to find out.
(if nothing else about this post catches your attention, maybe the yumminess of the icing on the birthday cake will do it?)
We (in Toronto) are so fortunate to have the founders of Nia, Debbie Rosas and Carlos Rosas, here in Toronto. They'll be here in June, 2009. We're working on the big *SPLASH* of events. But here's one that you can register for NOW. It's called the Heart of Nia Playshop and will be held on June 24, 2009. You can register here for it....
Stay tuned...more events and information WILL follow!
....balanced, peaceful, in charge, grounded, secure, FIT
....crisis, helpless state, out of touch reality, danger zone
Nia...with purpose in Swahili...Nia